Wednesday, June 17, 2009

10 Ways to Make Fast Food Healthy

Learn these fat-proof tricks so you can eat your fave foods in good conscience

  • Make a Breakfast Sandwich Healthy
  • Make a Burger Healthy
  • Make a Burrito Healthy
  • Make a Chicken Dinner Healthy
  • Make a Coffee Drink Healthy
  • Make a Salad Healthy
  • Make a Sandwich Healthy
  • Make a Sweet Drink Healthy
  • Make Pizza Healthy
  • Make Tuna Salad Healthy

By Abby Lerner

Not all fast food is created equal. Okay, but can you eat hamburgers, pizzas, and burritos without gaining a gut? Yes. You. Can! Even though these on-the-go meals wouldn't normally make the top of any nutritionist's food list, we tracked down some exceptions to the fast-equals-fat rule. Good thing, too, because the average American is consuming 100 drive-thru dishes a year. Here are the worst items at popular food franchises and simple fast food fixes that won't super-size your waistline.

Eat This, Not That

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